Longe Côte: aquatic hiking, is a nautical discipline that consists of walking in the sea with or without a paddle in all weathers and all year round.
The practice of Longe Côte combines the advantages of a sport for all (conviviality, social bond and adaptability to each person's level) and the various benefits of the invigorating and relaxing marine environment.

This sport is practiced at sea all year round supervised by State Swimming Certificates
Baptism, annual membership, groups, works councils.

Aquagym at sea. For 45 minutes, you will work your waist, abs, legs, arms and cardio.